Resources | Spectra Chiropractic and Wellness

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or have any questions regarding these resources.

Strasburg 701-336-2280 | Herreid 605-437-2280

Link to: https://nutridyn.com/store?ref=102822

Link to: https://spectrachiro.com/df_media/W1siZiIsIjIwMjYvMDMvMjcvMTUvNTUvNDYvYTViNDA2ODYtODUwOC00NjE0LTg0YTItYjI4OTUxN2Q0N2Q3L09ubGluZSBJbnRha2UgRm9ybSBHdWlkZS5wZGYiXV0/Online%20Intake%20Form%20Guide.pdf?sha=603b0d64dc28c71c

Link to: https://spectrachiro.com/df_media/W1siZiIsIjIwMjYvMDMvMjcvMTgvNTgvNDgvNDNlOWEyNDUtMWI5NC00NGIzLWFkNGItMjJjYWM5NmJkMjhjL0hvdyB0byBBZGQgRmFtaWx5IE1lbWJlcnMgdG8gWW91ciBPbmxpbmUgQWNjb3VudC5wZGYiXV0/How%20to%20Add%20Family%20Members%20to%20Your%20Online%20Account.pdf?sha=a4791631b4ce1eeb

More simple neck stretches to help you move, feel, and live better.

Link to: https://spectrachiro.com/df_media/W1siZiIsIjIwMjYvMDEvMTkvMDEvMjIvMzcvN2YzOGY5NDQtNjhkNi00ZmJjLWI1MDAtZjM4YWJhNDk0NTFmL0JhY2sgUGFpbiBGcm9tIFNpdHRpbmcgQWxsIERheSAtIDEwIERlc2sgSm9iIFRpcHMgdG8gUHJvdGVjdCBZb3VyIFNwaW5lLnBkZiJdXQ/Back%20Pain%20From%20Sitting%20All%20Day%20-%2010%20Desk%20Job%20Tips%20to%20Protect%20Your%20Spine.pdf?sha=c2318958c1291d18

Link to: https://spectrachiro.com/df_media/W1siZiIsIjIwMjUvMTEvMTAvMDIvMTQvMjgvNjZmNjFjYmMtN2E0Mi00MzMzLWEyZjYtMGIzZjZkNWEwOGE2LzIwIEVmZmVjdGl2ZSBUZWNoIE5lY2sgRXhlcmNpc2VzIFBERiBmb3Igd2Vic2l0ZS5wZGYiXV0/20%20Effective%20Tech%20Neck%20Exercises%20PDF%20for%20website.pdf?sha=5ef568b7b6482b29

Link to: https://spectrachiro.com/df_media/W1siZiIsIjIwMjUvMTEvMjUvMTkvMjYvMjIvNjAwNzcxOTMtZmFhZC00ZDA4LWE4NjItMWUzZjMwMzAxZTRlL09wdGltYWwgUG9zaXRpb25pbmctQmFsYW5jaW5nIHRoZSBQZWx2aXMgZm9yIGEgU2FmZXIgRWFzaWVyIEJpcnRoLnBkZiJdXQ/Optimal%20Positioning-Balancing%20the%20Pelvis%20for%20a%20Safer%20Easier%20Birth.pdf?sha=d8b06502a411a3df

Link to: https://spectrachiro.com/df_media/W1siZiIsIjIwMjUvMDcvMTAvMTgvMzYvMDEvNDYwODNhZTAtODNmZi00NmRhLThlMDItMjU1Mzc0NDg1YWVkL1NwZWN0cmEgSGVhdCBJY2UgRGlyZWN0aW9ucy5wZGYiXV0/Spectra%20Heat%20Ice%20Directions.pdf?sha=ae57010e4b8a6bf7

Link to: https://spectrachiro.com/df_media/W1siZiIsIjIwMjUvMDcvMTAvMTgvNTgvMzEvMzIzZTM5MGYtNWJkNS00M2MxLTljMTYtMzFiZDU0MDIxNWRjL1BsYW50YXItRmFzY2lpdGlzLVJlaGFiaWxpdGF0aW9uLUV4ZXJjaXNlcy5wZGYiXV0/Plantar-Fasciitis-Rehabilitation-Exercises.pdf?sha=839ae74bcf390481

Link to: https://spectrachiro.com/df_media/W1siZiIsIjIwMjUvMDcvMjIvMTcvMDAvMDIvMjQxNjViZDItNDE4Yy00Y2I2LWEyMzQtMWMwODU5NTVjNDdkL0JhYnkgaXRlbXMgdGhhdCBjYW4gaGluZGVyIGhpcCBkZXZlbG9wbWVudCBBcnRpY2xlLnBkZiJdXQ/Baby%20items%20that%20can%20hinder%20hip%20development%20Article.pdf?sha=35694da32dfd1114

Link to: https://spectrachiro.com/df_media/W1siZiIsIjIwMjUvMTIvMTUvMDIvNDYvMDMvMDRjOGExZTctOTc1Ni00OTIyLWE5NzMtM2RmYmUyNGQxMjBjL1ZvbGsgT3BlbnMgUHJhY3RpY2UgQXJ0aWNsZS5wZGYiXV0/Volk%20Opens%20Practice%20Article.pdf?sha=cc0e21ef82282eb4

Link to: https://www.bing.com/videos/riverview/relatedvideo?&q=benefits+of+Saline+nasal+rinses.&&mid=ECB1845AB10126498103ECB1845AB10126498103&&FORM=VRDGAR

Spectra Chiropractic and Wellness

307 Main St Strasburg, ND 58573 United States
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Herreid Spectra Chiropractic and Wellness

121 N MAIN STREET Herreid, SD 57632 United States